Cart

 

Spend SYMBOL$x to Unlock Free Shipping  

Got a Question? Call Us

+254 786 935 180

Mon-Sat 9am-6pm EAT

Cauliflower and Chia Pizza Crust

By Merab Inyika January 24, 2020

cauliflower

Pizza! Let’s try a healthier option of that, shall we? Cauliflower Chia crust. You already know why Chia seeds are good for you, but do you know why you should add Cauliflower to your diet? Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients. Now let’s make our dough.

Ingredients;

• A large cauliflower head

• ¾ cups of almonds (ground)

• 1 ½ cups of dried oregano

• Sea salt to taste

• Black pepper to taste

• 2 tablespoons of Chia Seeds

• ¾ cups of water

Preparation;

Wash your cauliflower to remove any bacteria then let it dry

Soak Chia seeds in water for 30 minutes

Cut your cauliflower into small chunks then blend it to get a rice-like texture

Now mix everything together, add your soaked Chia, salt, black pepper, oregano, and water

Put the crust in the oven and bake for at least 25 minutes

Take it out add your toppings then put it back in the oven for 5 to 10 minutes

The recipe is gluten-free and is suitable for vegans and vegetarians Give it a minute to cool, cut and Enjoy!


Older Post Newer Post

Newsletter

I agree to subscribe to updates from farmsyde.com

Don't take our word for it! See what our customers think.

Added to cart!
Himalayan Pink Salt
Someone purchased 18 minutes ago from Nairobi, Kenya
Organic Chia Seeds - Black
Someone purchased 18 minutes ago from Nairobi, Kenya
Organic Moringa Leaf Powder
Someone purchased 18 minutes ago from Nairobi, Kenya
Organic Flax Seeds
Someone purchased 18 minutes ago from Nairobi, Kenya
Coconut Oil
Someone purchased 18 minutes ago from Nairobi, Kenya
Organic Black Seeds
Someone purchased 18 minutes ago from Nairobi, Kenya
Coconut Bundle
Someone purchased 18 minutes ago from Nairobi, Kenya
100% Pure Unsulphured, Organic Blackstrap Molasses, 1Kg
Someone purchased 18 minutes ago from Nairobi, Kenya
Organic Chia Seeds - White
Someone purchased 18 minutes ago from Nairobi, Kenya

10% off!

When you complete your order in next:

SHOP NOW

OR

Enter coupon code SAVE10 at the checkout

Spend SYMBOL$x to Unlock Free Shipping Free shipping when you order over KSh 3,000 You Have Qualified for Free Shipping Spend SYMBOL$x to Unlock Free Shipping You Have Achieved Free Shipping Free Shipping For Over $x to Spend SYMBOL$x to Unlock Free Shipping You Have Achieved Free Shipping Free shipping when you order over KES 3,000 Hapo Sawa! You Have Qualified for Free Shipping!
x