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Mother’s Day 2021; Children Share Beautiful Reasons They Love Their Moms

Mother’s Day 2021; Children Share Beautiful Reasons They Love Their Moms

By Merab Inyika May 04, 2021 |

There are a million things you do for people and a few in this world who do a lot for you. You make great friends or find a good life partner, but there is one person who remains your best friend; even if you don't know it at first. Someone,...

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Anti Aging; The Magic of Moringa Oil

Anti Aging; The Magic of Moringa Oil

By Merab Inyika April 16, 2021 |

Did you know Moringa tree has the ability to prevent at least three hundred known diseases? Every part of the Moringa tree has precious medicinal values. It’s no wonder that Moringa Tree is called ‘Miracle Tree.’  Moringa Oil extracted from the seeds is on top of the list of most useful...

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COVID-19 has changed the Way we eat

COVID-19 has changed the Way we eat

By Merab Inyika April 08, 2021 |

At the beginning of every year we all make a list of things we want to stop doing and of things we want to start paying extra attention to, and for many; healthy eating has featured on that list more than you would like to accept. Sticking to a healthy...

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Corona Virus; Lockdowns and Mental Health Wellness

Corona Virus; Lockdowns and Mental Health Wellness

By Merab Inyika April 02, 2021 |

In a society that looks at mental health as something that is foreign or as a form of weakness, I guess it’s not strange to see mental health issues on the rise especially with forced isolation that is occasioned by Coronavirus pandemic.  Mental health issues have been here for as...

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Easter 2021: How Coronavirus  is changing  the holiday, egg hunts

Easter 2021: How Coronavirus is changing the holiday, egg hunts

By Merab Inyika April 01, 2021 |

How different are your Easter celebrations this year? We have all gotten used to traditions over time, doing certain things in the same way and that includes holidays. This year though, it is going to be different for most us; actually this is the second year now - celebrating Easter...

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How Covid-19 Will Affect The Way We Eat…

How Covid-19 Will Affect The Way We Eat…

By Merab Inyika March 30, 2021 |

Covid -19 has made ripples of impact to many nations across the globe, bringing them to a virtual standstill. Most countries have implemented nationwide lockdown in some form or the other to stop the spread of the virus. Covid-19 has forced all of us to change to our way of...

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Superfoods That May Help Promote Lung Health Amidst COVID-19 Pandemic

Superfoods That May Help Promote Lung Health Amidst COVID-19 Pandemic

By Merab Inyika March 29, 2021 |

Covid 19 pandemic has affected so many people across the globe. While some remain asymptomatic, others experience severities that take a toll on them. Adults of any age with underlying medical conditions are at a higher risk of severe illness from the virus. One such condition is lung-related troubles like...

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Natural Anti-inflammatory

Natural Anti-inflammatory

By Merab Inyika March 25, 2021 |

Natural anti-inflammatory are foods that help lower your odds of inflammations in the body. If you have a condition that causes inflammation, it helps if you can adjust your diet. While medication and other treatments are important, many experts say an anti-inflammatory diet may help, too. If you have rheumatoid arthritis, changing what you...

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