Here is something you should try this weekend. Blueberry Banana Smoothie! Banana makes this smoothie deliciously creamy and the blueberries provide an antioxidant hit. Combined with flaxseed, this is a super healthy smoothie that also happens to taste great!
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What you will need;
- Β½ frozen banana (partially thawed)
- ΒΌ cup of coconut milk
- Β½ cup vanilla fat-free yogurt
- ΒΎ teaspoons flax seed meal (ground flaxseed)
- β cup frozen blueberries
Blend everything together until smooth.
Enjoy!
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