Here is something you should try this weekend. Blueberry Banana Smoothie! Banana makes this smoothie deliciously creamy and the blueberries provide an antioxidant hit. Combined with flaxseed, this is a super healthy smoothie that also happens to taste great!
What you will need;
- ½ frozen banana (partially thawed)
- ¼ cup of coconut milk
- ½ cup vanilla fat-free yogurt
- ¾ teaspoons flax seed meal (ground flaxseed)
- ⅓ cup frozen blueberries
Blend everything together until smooth.