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Ginger Warm-Up with Flaxseeds; Smoothie Recipe for Cancer Patients

By Merab Inyika August 02, 2021

Smoothies are a popular choice for many with a busy lifestyle and are looking for a quick, healthy and nutritious meal, but for someone undergoing cancer treatment, a smoothie bowl would be a great addition to their routine.

Smoothie

When you or a loved one is not at their best, a smoothie is a great way to ensure that you take in vital nutrients and stay hydrated – it’s great for energy boost and gives you the strength you need  to focus on your treatment. Here is our warm up ginger flax recipe;

Ingredients

  • Handful of Blueberries (fresh or frozen)
  • 2 tablespoons of Ground Flaxseeds
  • Handful of chard (or spinach )
  • Fresh ginger
  • 1 Banana
  • Water

Preparation is as simple as adding all the ingredients to a blender and processing until you get smooth consistency.


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