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Recipes

Flax Oatmeal Porridge

Flax Oatmeal Porridge

By Merab Inyika February 27, 2020 |

Still, on oatmeal and today, we tried it with roasted flaxseeds. Roasted flax tastes more nutty-like. You can roast or just grind and use as is depending on how much time you have, we just like to be more adventurous in the kitchen. So here is what you will need;...

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Blueberry & Banana Flaxseed Smoothie

Blueberry & Banana Flaxseed Smoothie

By Merab Inyika November 06, 2019 |

Here is something you should try this weekend. Blueberry Banana Smoothie! Banana makes this smoothie deliciously creamy and the blueberries provide an antioxidant hit. Combined with flaxseed, this is a super healthy smoothie that also happens to taste great!   What you will need; ½ frozen banana (partially thawed) ¼...

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Mixed Berries Flax Smoothie

Mixed Berries Flax Smoothie

By Merab Inyika October 15, 2019 |

Adding ground flaxseed offers a healthful boost of omega-3 fatty acids and fiber plus texture. Once you try this smoothie you’re going to have to keep an extra stock of frozen berries at all times, it’s definitely something you’ll want to make regularly.  Here the recipe for a simple tasty...

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Strawberry Banana and Flax Smoothie

Strawberry Banana and Flax Smoothie

By Merab Inyika October 02, 2019 |

We’ve already seen the numerous benefits of flaxseeds; here is an idea of how you can start including them in your diet! This smoothie recipe is super simple to make and yet delicious with ground flaxseed!   1 Banana 1/2 Cup Strawberries 1 Cup Spinach or Kale 1 Cup Rice...

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