Recipes

Warm Flaxseed Smoothie Recipe for the Cold Mornings

By Merab Inyika August 03, 2021 |

Skipping those nutrient dense smoothies because it’s cold outside? How about try serving them hot! It simple really, just toss your favorite combination of warm anti inflammatory spices, veggies, seeds and if you like sweet potatoes like me; toss one in straight from the oven. Sounds like something you want...

Blueberry & Banana Flaxseed Smoothie

By Merab Inyika November 06, 2019 |

Here is something you should try this weekend. Blueberry Banana Smoothie! Banana makes this smoothie deliciously creamy and the blueberries provide an antioxidant hit. Combined with flaxseed, this is a super healthy smoothie that also happens to taste great! What you will need; ½ frozen banana (partially thawed) ¼...

Green Smoothie with Moringa

By Merab Inyika November 06, 2019 |

Simple and healthy recipe we’ve been itchin’ to share with you!!! This blended drink of fresh fruits, dark leafy greens, and Moringa Powder is full of energy, a fast healthy meal that will transform your body from the inside out! Green Smoothie with Moringa Recipe: 2 cups of mixed spinach...

Mixed Berries Flax Smoothie

By Merab Inyika October 15, 2019 |

Adding ground flaxseed offers a healthful boost of omega-3 fatty acids and fiber plus texture. Once you try this smoothie you’re going to have to keep an extra stock of frozen berries at all times, it’s definitely something you’ll want to make regularly. Here the recipe for a simple tasty...

Black Seed Tea

By Merab Inyika October 08, 2019 |

I am sure you have all heard/read about the wonderful benefits of Black Seeds or otherwise known as Black cumin seeds. People use it to treat digestive ailments and respiratory problems, but studies also show that they contain cancer-fighting agents. To use black seed, heat raw seeds and grind them...

Best Moringa Smoothie Recipes

By Merab Inyika September 24, 2019 |

One of the easiest and tastiest ways to add Moringa into your diet is shakes and smoothies. Here is a list of our absolute favorite Moringa smoothies’ recipes. Enjoy and also share with us what is your go-to superfood smoothie. The Green Virgin Smoothie 1 Avocado 1 Banana 1 A...