Recipes
Warm Flaxseed Smoothie Recipe for the Cold Mornings
Skipping those nutrient dense smoothies because it’s cold outside? How about try serving them hot! It simple really, just toss your favorite combination of warm anti inflammatory spices, veggies, seeds and if you like sweet potatoes like me; toss one in straight from the oven. Sounds like something you want...
Blueberry & Banana Flaxseed Smoothie
Here is something you should try this weekend. Blueberry Banana Smoothie! Banana makes this smoothie deliciously creamy and the blueberries provide an antioxidant hit. Combined with flaxseed, this is a super healthy smoothie that also happens to taste great! What you will need; ½ frozen banana (partially thawed) ¼...