Adding ground flaxseed offers a healthful boost of omega-3 fatty acids and fiber plus texture. Once you try this smoothie you’re going to have to keep an extra stock of frozen berries at all times, it’s definitely something you’ll want to make regularly. Here the recipe for a simple tasty smoothie that is rich in vitamins and nutrients.
- 1 Cup Spinach
- 1 Cup Almond Milk (or water or coconut milk)
- 1 Cup Mixed Berries
- 1 large banana
- 2 Tbsp flaxseed