Blog

Our Favorite Superfoods During the Pandemic

By Merab Inyika October 26, 2021 |

Covid-19 forced many of us to change a lot about our habits/routines, and some of these changes will stay with us for many years. The closing of restaurants, the increased time spent at home and the difficulty in getting hold of some ingredients has changed many things previously taken for granted....

Anti-Inflammatory Smoothies

By Merab Inyika March 25, 2021 |

Fight inflammation by blending up this amazing anti-inflammatory smoothie that is loaded with vitamins, minerals, fiber, and has and tastes great! INGREDIENTS 1 cupmixed berries (frozen) 1/2 cuppineapple (frozen) 1 cupbaby kale 1/2small beet (peeled and chopped) 1/2 cupwater 1/2orange (peeled) 1 tspfresh ginger (grated or chopped) 1 tspcoconut oil...

Moringa for Sexual Health

By Merab Inyika June 25, 2020 |

The lack of sexual desire may not be attributed to a real disease, but rather a psychological or physical disorder. This condition may occur in both men and women and may negatively affect the person’s life and general well-being. Moringa contains high levels of vitamins and minerals that can enhance...

Moringa for Breastfeeding Mums

By Merab Inyika February 04, 2020 |

Breast milk is considered to be the best food for a newborn. Loaded with nutrients and protective antibodies, breast milk contains everything needed to protect infants against infections, allergies and support their delicate immune systems and overall health. Widely known to be one of the most nutrient-dense foods, Moringa leaves...

New Year Detox and Why It is Important

By Merab Inyika January 10, 2020 |

10 days into the New Year and we are all thinking; what is the best way to detox after a bit of holiday bingeing. The truth is, your body detoxes just fine on its own: your system is programmed to naturally keep your body clean 24/7. That said, you can...