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Anti-Inflammatory Smoothies

By Merab Inyika March 25, 2021

Fight inflammation by blending up this amazing anti-inflammatory smoothie that is loaded with vitamins, minerals, fiber, and has and tastes great!

 INGREDIENTS

  • 1 cupmixed berries (frozen)
  • 1/2 cuppineapple (frozen)
  • 1 cupbaby kale
  • 1/2small beet (peeled and chopped)
  • 1/2 cupwater
  • 1/2orange (peeled)
  • 1 tspfresh ginger (grated or chopped)
  • 1 tspcoconut oil
  • Moringa powder

 

INSTRUCTIONS

  1. Place baby kale, beet, water, and orange into a blender.
  2. Puree until smooth.
  3. Add remaining ingredients.
  4. Blend again until smooth.

 

 


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