Blog – Tagged "chia oil" – Farmsyde Organics

Omega-3s are a group of essential fatty acids that can’t be produced in the body and thus have to be obtained from dietary sources. They are regarded as good fats as they have a variety of health benefits ranging from promoting brain health to eye and heart health. Despite...

Why Women Need More Omega-3

By Merab Inyika August 09, 2020 |

Omega-3 fatty acids are polyunsaturated fats. They are essential fatty acids which cannot be synthesized in the body. Polyunsaturated fats have numerous health benefits and can help reduce the risk of heart disease. There are three types of omega-3 fatty acids: Alpha linoleic acid. Docosahexaenoic acid. Eicosapentaenoic acid. Alpha linolenic...

Chia Seeds for Weight Management

By Merab Inyika August 08, 2020 |

Maintaining a healthy weight is crucial for overall health. It reduces the risk of chronic diseases such as heart disease, diabetes, high blood pressure as well as certain types of cancers. Some of the factors which can lead to weight gain include; Diet – the type, quality and quantity of...

Benefits of Omega-3 Fatty Acids

By Merab Inyika July 24, 2020 |

Omega-3 fatty acids are a group of essential fatty acids which carry out important functions in the body. These fatty acids cannot be synthesized by the body on its own and thus have to be acquired from dietary sources. Here are some of the benefits of omega-3 fatty acids. Improves...

How Preorders Work

By Merab Inyika July 21, 2020 |

Preorders are orders placed on products that have not yet been produced or released. It is a great option for customers to reserve and guarantee shipment upon release of a product. Customers can also benefit from incentives or bonuses placed on products before release. Preorders can be partially paid with...

Uses of chia seed oil.

By Merab Inyika July 21, 2020 |

The use of Chia seeds as a food supplement has gained popularity in recent years because of its nutritional value. Chia seed oil has an added concentration of these properties. It contains a high amount of anti-oxidants which prevents oxidative stress from free radicals. The oil is also anti-inflammatory and...

Benefits of the Antioxidants Found In Chia

By Merab Inyika July 16, 2020 |

Antioxidants are compounds that prevent or slow down the damage caused by free radicals which are unstable molecules produced by the body. They can be produced by natural or artificial sources. The body also produces antioxidants called endogenous antioxidants. Free radicals may result from internal inflammation of external factors such...

Benefits of Chia seed oil

By Merab Inyika July 12, 2020 |

Chia seed oil is nutrient rich oil that is extracted from dried Chia seeds. It has a golden color with a mild nutty flavor. The oil is rich in alpha linoleic acid which is an omega-3 essential fatty acid able to reverse the inflammatory effect of omega-6 fatty acids. It...