Himalayan salt is considered to be the purest and most natural salt in the world. It gets its strikingly distinct pink appearance from a wide range of trace minerals such as a magnesium, iron, sulfur oxide and sodium. Himalayan salt has many health benefits largely due to its extraordinary mineral composition. It is also minimally processed and is also free any modern-day pollutants. Here are some of the ways in which a Himalayan salt bath may be beneficial to the skin.
- Controls acne and helps in healing wounds.
Himalayan salt contains natural antiseptic properties. It is therefore effective at disinfecting acne prone skin and killing off acne causing bacteria. This greatly reduces breakouts.
- Relaxes and calms the body.
Taking a Himalayan salt bath has a calming effect as it reduces fatigue, stress and pain while increasing the feeling of contentment. You can also relieve painful, tired feet by soaking them in warm water saturated with Himalayan salt.
- Exfoliates and removes dead skin.
Removal of dead skin cells is highly important in order to maintain a smooth and vibrant skin. The large Himalayan salt crystals are extremely effective at removing dead skin cells.
- Provides minerals and detoxifies the body.
A Himalayan salt bath balances the bodies PH levels. It detoxifies the body by removing heavy metals and toxins. Additionally, Himalayan salt restores the depleted mineral content required for the healthy functioning of the body.
- Soothes insect bites.
Studies show that a Himalayan salt bath can help soothe irritations and reduce the swelling associated with insect bites.
- Softens the skin.
Due to its high mineral and element content, this salt bath penetrates the skin on a cellular level leaving it rejuvenated and soft. A salt bath is perfect for dealing with irritation or sunburn. It is not only beneficial to the skin but can go beneath the skin to relieve sore muscles.
- Helps prevent dehydration.
Himalayan salt cleanses the skin by removing dirt, bacteria and other pollutants from deep within the pores. It also tightens the skin reducing large pores and makes the skin firm.
- Dandruff treatment.
It dissolves and removes existing hair product build up and dandruff enabling circulation for a healthy scalp. It also prevents dandruff by absorbing excess oil and moisture from the scalp.
- Treats eczema.
Himalayan salt has antimicrobial properties which may be effective in treating eczema. Studies show that it has extensive benefits for people with eczema or psoriasis as it greatly reduces scaling and itchiness.
- Reduces body odor.
Due to its antibacterial properties, Himalayan salt helps prevent the growth of odor causing bacteria. It absorbs sweat and other toxins making it an ideal natural deodorant. It can also be used to make a refreshing body spray which is almost as effective as a salt bath.
Himalayan salt baths soothe the skin and are an incredible relaxing experience. It is therefore highly recommended to try this type of mineral salt bath asthey lack any notable side effects.