Blog
Cancer fighting Superfoods
Admit it, what you eat—and don’t eat—can have a powerful effect on your health, including your risk for cancer. Some risk factors, such as genetics and environment, are out of your control, but research suggest that about 70% of your lifetime risk of cancer is within your power to change,...
3 Superfoods You Need to Add to Your Weightloss Journey
Weight management is a tricky subject and a tough goal to achieve for many. There are several factors at play; body type, lifestyle, level of your physical activity & most importantly; diet. There are foods, which can help you achieve your weight loss goal in a healthy way. Superfoods don't...
FlaxSeeds for Fertility
Infertility is the inability to get pregnant despite making frequent attempts for an extended period of time. It may result from an issue with either partner or a combination of factors that may prevent pregnancy. Flax seeds are rich in nutrients and fiber and have been shown to help improve...
Flax Seeds for Hormonal Balance
Hormones are chemicals that are produced by glands in the endocrine system. They influence everything from mental state to metabolism. Hormones balance is a critical issue in women’s health. Research is constantly being done to determine how hormones work and how to impact them through diet and lifestyle change. Hormone...
Flaxseeds for Diabetes
Diabetes is a metabolic disorder which is characterized by high blood sugar level. Increased blood glucose level damages vital organs as well as other organs of the body causing other potential health ailments. There are two types of diabetes i.e. Type 1 diabetes – Deficiency of insulin in the blood...
Flaxseeds for Hormonal Imbalance
Hormones influence everything in our bodies from metabolism to mood and everything in between. People with imbalanced hormones suffer from symptoms like PMS, weight gain, acne, mood swings, and hot flashes. What Causes Hormonal Imbalance? For women, the hormonal environment in the body changes week to week as the body...
Now You Can Find Us at KSPCA Organic Farmers Market in Karen!
You can now find us at KSPCA Organic Farmers Market, Karen every Saturday from 8:30 am - 4:00 pm. We have a wide range of organic goodies at our farm stall, you can buy everything from organic Chia seeds and Moringa powder to Flaxseeds and lots more! Come out...
BEAUTY BENEFITS OF FLAXSEEDS
Your skin is the first thing people see. Taking care of it helps you stay healthy from head to toe. Your skin gets its nourishment from what you eat and what you apply to it. And as nutritionists and dermatologists will tell you, what you put in your body is...