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Superfoods Everyone Should Add to Their Grocery Lists in 2023

Superfoods Everyone Should Add to Their Grocery Lists in 2023

By Merab Inyika February 16, 2023 |

Consumers are more aware than of the benefits food can provide for gut health and immune function. Shopping lists now include highly nutritious, immune-boosting foods—superfoods, in other words— taking the concept of superfoods from an ideal to a practical element of everyday grocery shopping. Superfood is no longer just a trendy...

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Cancer fighting Superfoods

Cancer fighting Superfoods

By Merab Inyika August 02, 2021 |

Admit it, what you eat—and don’t eat—can have a powerful effect on your health, including your risk for cancer. Some  risk factors, such as genetics and environment, are out of your control, but research suggest that about 70% of your lifetime risk of cancer is within your power to change,...

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Flaxseeds for Diabetes

Flaxseeds for Diabetes

By Merab Inyika August 01, 2020 |

Diabetes is a chronic condition that inhibits the body’s ability to process blood glucose. If this condition is not managed carefully, it can lead to an accumulation of sugars in the blood. This increases the risk of dangerous complications such as stroke or heart disease. Flaxseeds are one of the...

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FlaxSeeds for Fertility

FlaxSeeds for Fertility

By Merab Inyika August 01, 2020 |

Infertility is the inability to get pregnant despite making frequent attempts for an extended period of time. It may result from an issue with either partner or a combination of factors that may prevent pregnancy. Flax seeds are rich in nutrients and fiber and have been shown to help improve...

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Flaxseeds for Diabetes

Flaxseeds for Diabetes

By Merab Inyika June 24, 2020 |

Diabetes is a metabolic disorder which is characterized by high blood sugar level. Increased blood glucose level damages vital organs as well as other organs of the body causing other potential health ailments. There are two types of diabetes i.e. Type 1 diabetes – Deficiency of insulin in the blood...

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Flaxseeds for Hormonal Imbalance

Flaxseeds for Hormonal Imbalance

By Merab Inyika February 10, 2020 |

Hormones influence everything in our bodies from metabolism to mood and everything in between. People with imbalanced hormones suffer from symptoms like PMS, weight gain, acne, mood swings, and hot flashes. What Causes Hormonal Imbalance? For women, the hormonal environment in the body changes week to week as the body...

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Now You Can Find Us at KSPCA Organic Farmers Market in Karen!

Now You Can Find Us at KSPCA Organic Farmers Market in Karen!

By Merab Inyika February 10, 2020 |

  You can now find us at KSPCA Organic Farmers Market, Karen every Saturday from 8:30 am - 4:00 pm. We have a wide range of organic goodies at our farm stall, you can buy everything from organic Chia seeds and Moringa powder to  Flaxseeds and lots more! Come out...

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BEAUTY BENEFITS OF FLAXSEEDS

BEAUTY BENEFITS OF FLAXSEEDS

By Merab Inyika January 16, 2020 |

Your skin is the first thing people see. Taking care of it helps you stay healthy from head to toe. Your skin gets its nourishment from what you eat and what you apply to it. And as nutritionists and dermatologists will tell you, what you put in your body is...

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Organic Chia Seeds - Black
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Himalayan Pink Salt
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Organic Moringa Leaf Powder
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Organic Flax Seeds
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Organic Black Seeds
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Organic Chia Seeds - White
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