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FLAX SEEDS FOR CANCER
Flaxseed contains omega-3 fatty acids. These are thought to disrupt the growth of cancer cells and to prevent their development. Consuming omega-3 oils may help protect against different types of cancer. It also contains lignans. Lignans are thought to have antiangiogenic properties. This means they stop tumors from forming new blood vessels....
How to Grind Flax Seeds
I am sure you already know Flaxseeds are good for you. These nutritious seeds are rich in omega-3 fatty acids, fiber, and antioxidants. To make these nutrients bioavailable for your body, grind them before using them. You can either use a coffee grinder, spice grinder or a regular blender. If...