Stinging Nettle

KSh300.00

300g

150g

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Stinging Nettle

KSh300.00

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Stinging nettle (Urtica dioica) leaf powder has a variety of vitamins, minerals, fatty acids, amino acids, polyphenols and pigments — many of which also act as antioxidants inside your body.

Stinging nettle may help suppress inflammation. This aids inflammatory conditions such as arthritis.

Stinging nettle may help reduce prostate size and treat symptoms of an enlarged prostate gland in men with BPH.

Stinging nettle may help lower blood pressure by allowing your blood vessels to relax and reducing the force of your heart’s contractions.

Stinging nettle’s other potential health benefits include lessened bleeding, boosted
liver health and wound healing.

How to use

Dried or cooked stinging nettle is safe to eat for most people. However, you shouldn’t eat fresh leaves, as they may cause irritation.

Stinging nettle is very versatile. It can be cooked in stews and soups, brewed as an herbal tea, applied as an ointment and taken as a supplement.

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