Chia Water Detox

By Merab Inyika April 15, 2019 |

Chia seeds are gluten-free and a great source of calcium.  They also help curb your appetite.  When added to a glass of water they swell up and take on a gel-like consistency. You can add Chia to a number or drinks juices, porridge, jams, yogurt and smoothies. Add 1 tablespoon of Chia seeds to...