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Superfoods Everyone Should Add to Their Grocery Lists in 2023

Superfoods Everyone Should Add to Their Grocery Lists in 2023

By Merab Inyika February 16, 2023 |

Consumers are more aware than of the benefits food can provide for gut health and immune function. Shopping lists now include highly nutritious, immune-boosting foods—superfoods, in other words— taking the concept of superfoods from an ideal to a practical element of everyday grocery shopping. Superfood is no longer just a trendy...

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Anti-Inflammatory Smoothies

Anti-Inflammatory Smoothies

By Merab Inyika March 25, 2021 |

Fight inflammation by blending up this amazing anti-inflammatory smoothie that is loaded with vitamins, minerals, fiber, and has and tastes great!  INGREDIENTS 1 cupmixed berries (frozen) 1/2 cuppineapple (frozen) 1 cupbaby kale 1/2small beet (peeled and chopped) 1/2 cupwater 1/2orange (peeled) 1 tspfresh ginger (grated or chopped) 1 tspcoconut oil...

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Moringa Powder for Men

Moringa Powder for Men

By Merab Inyika September 15, 2020 |

Moringa powder is obtained from the dried leaves of the Moringa Oleifera plant. The plant has been used for centuries as a herbal remedy due to its various medical benefits. Here are some of the potential benefits of using moringa powder for men. It helps reduce erectile dysfunction. Erectile dysfunction...

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Moringa Powder for Detox

Moringa Powder for Detox

By Merab Inyika July 10, 2020 |

Removal of toxins from the body is essential in ensuring the body remains healthy. Toxins may accumulate in the body as a result of an unhealthy lifestyle, infections or consumption of unhealthy food. Other factors which may increase toxins in the body include excessive consumption of alcohol and smoking. An...

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Moringa for Sexual Health

Moringa for Sexual Health

By Merab Inyika June 25, 2020 |

The lack of sexual desire may not be attributed to a real disease, but rather a psychological or physical disorder. This condition may occur in both men and women and may negatively affect the person’s life and general well-being. Moringa contains high levels of vitamins and minerals that can enhance...

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MORINGA FOR  HORMONAL IMBALANCE

MORINGA FOR HORMONAL IMBALANCE

By Merab Inyika December 17, 2019 |

Diet is the first thing to observe when beginning to rebalance your hormones. Hormones are directly linked to gut health and the bacteria within our microbiomes. The nutrients we consume are integral to maintaining a healthy hormonal system. Antioxidants, healthy fats, and protein are all essential in restoring a healthy...

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Benefits of Moringa

Benefits of Moringa

By Merab Inyika September 20, 2019 |

Native to Africa and parts of Asia, the Moringa Tree, or Moringa Oleifera is one of the most nutrient-rich plants in the world.  Moringa Powder is made from naturally-dried Moringa leaves. It has a delicious spinachy green flavour, which is perfect for a number of recipes like curries, stews, casseroles, soups, salads, green...

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