Blog
Cancer fighting Superfoods
Admit it, what you eat—and don’t eat—can have a powerful effect on your health, including your risk for cancer. Some risk factors, such as genetics and environment, are out of your control, but research suggest that about 70% of your lifetime risk of cancer is within your power to change,...
Flax Seeds for Hormonal Balance
Hormones are chemicals that are produced by glands in the endocrine system. They influence everything from mental state to metabolism. Hormones balance is a critical issue in women’s health. Research is constantly being done to determine how hormones work and how to impact them through diet and lifestyle change. Hormone...