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Cancer fighting Superfoods
Admit it, what you eat—and don’t eat—can have a powerful effect on your health, including your risk for cancer. Some risk factors, such as genetics and environment, are out of your control, but research suggest that about 70% of your lifetime risk of cancer is within your power to change,...
What is Flaxseed?
What Is Flaxseed Flaxseed comes from the flax plant (also known as Linum usitatissimum), which grows to be about 2 feet tall. Flax was first grown in Egypt, but is now being cultivated around the world. Its nutty-tasting seeds can be consumed on their own or crushed and cold-pressed to produce flaxseed...