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Benefits of Omega-3 Fatty Acids
Omega-3 fatty acids are a group of essential fatty acids which carry out important functions in the body. These fatty acids cannot be synthesized by the body on its own and thus have to be acquired from dietary sources. Here are some of the benefits of omega-3 fatty acids. Improves...
Uses of chia seed oil.
The use of Chia seeds as a food supplement has gained popularity in recent years because of its nutritional value. Chia seed oil has an added concentration of these properties. It contains a high amount of anti-oxidants which prevents oxidative stress from free radicals. The oil is also anti-inflammatory and...
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Benefits of Omega-3 Fatty Acids
Jul 24, 2020 -
Uses of chia seed oil.
Jul 21, 2020
