Blog

3 Superfoods You Need to Add to Your Weightloss Journey

By Merab Inyika July 22, 2021 |

Weight management is a tricky subject and a tough goal to achieve for many. There are several factors at play; body type, lifestyle, level of your physical activity & most importantly; diet. There are foods, which can help you achieve your weight loss goal in a healthy way. Superfoods don't...

Easter 2021: How Coronavirus is changing the holiday, egg hunts

By Merab Inyika April 01, 2021 |

How different are your Easter celebrations this year? We have all gotten used to traditions over time, doing certain things in the same way and that includes holidays. This year though, it is going to be different for most us; actually this is the second year now - celebrating Easter...

Natural Anti-inflammatory

By Merab Inyika March 25, 2021 |

Natural anti-inflammatory are foods that help lower your odds of inflammations in the body. If you have a condition that causes inflammation, it helps if you can adjust your diet. While medication and other treatments are important, many experts say an anti-inflammatory diet may help, too. If you have rheumatoid arthritis, changing what you...

Internal Benefits of Moringa oil

By Merab Inyika July 29, 2020 |

The moringa plant is generally of great interest as all its parts including roots, seeds, bark, flowers, and leaves have nutritional or medicinal benefits. Moringa oil is extracted from the seeds of the plant. It has been used historically for medical remedy and cosmetic ingredients. In recent years, oil has...

Moringa Powder for Hormonal Imbalance

By Merab Inyika July 12, 2020 |

Hormones are chemicals that are produced by glands in the endocrine system. They influence everything in the body from mental state to metabolism. Hormonal balance is greatly influenced by diet, exercise, sleep and stress. Hormones regulate the functionality of almost every chemical process in our bodies and hence influence overall...

Moringa for Breastfeeding Mums

By Merab Inyika February 04, 2020 |

Breast milk is considered to be the best food for a newborn. Loaded with nutrients and protective antibodies, breast milk contains everything needed to protect infants against infections, allergies and support their delicate immune systems and overall health. Widely known to be one of the most nutrient-dense foods, Moringa leaves...