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Omega-3 fatty acids are polyunsaturated fats. They are essential fatty acids which cannot be synthesized in the body. Polyunsaturated fats have numerous health benefits and can help reduce the risk of heart disease. There are three types of omega-3 fatty acids: Alpha linoleic acid. Docosahexaenoic acid. Eicosapentaenoic acid. Alpha linolenic...

Black Seed oil for Male Fertility

By Merab Inyika August 09, 2020 |

Black seed oil has been used for many years for medicinal and cosmetic purposes. The oil has antioxidant compounds which prevent cell damage from oxidative stress. It is anti-inflammatory and can help treat allergic reactions and other inflammatory conditions. Studies have shown that taking black seed oil can boost sperm...

Black Seed oil for Detox

By Merab Inyika July 10, 2020 |

Detoxification refers to the process by which harmful toxins are released from the body. Although the body is naturally able to eliminate toxins through the liver, sweat and urine, following a specific diet or using special products can enhance the body’s natural detoxification systems. A detox diet is a great...