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Why Women Need More Omega-3
Omega-3 fatty acids are polyunsaturated fats. They are essential fatty acids which cannot be synthesized in the body. Polyunsaturated fats have numerous health benefits and can help reduce the risk of heart disease. There are three types of omega-3 fatty acids: Alpha linoleic acid. Docosahexaenoic acid. Eicosapentaenoic acid. Alpha linolenic...

Black Seed oil for Detox
Detoxification refers to the process by which harmful toxins are released from the body. Although the body is naturally able to eliminate toxins through the liver, sweat and urine, following a specific diet or using special products can enhance the body’s natural detoxification systems. A detox diet is a great...