Blog

Our Favorite Superfoods During the Pandemic

By Merab Inyika October 26, 2021 |

Covid-19 forced many of us to change a lot about our habits/routines, and some of these changes will stay with us for many years. The closing of restaurants, the increased time spent at home and the difficulty in getting hold of some ingredients has changed many things previously taken for granted....

Why Women Need More Omega-3

By Merab Inyika August 09, 2020 |

Omega-3 fatty acids are polyunsaturated fats. They are essential fatty acids which cannot be synthesized in the body. Polyunsaturated fats have numerous health benefits and can help reduce the risk of heart disease. There are three types of omega-3 fatty acids: Alpha linoleic acid. Docosahexaenoic acid. Eicosapentaenoic acid. Alpha linolenic...

Black Seed oil for Male Fertility

By Merab Inyika August 09, 2020 |

Black seed oil has been used for many years for medicinal and cosmetic purposes. The oil has antioxidant compounds which prevent cell damage from oxidative stress. It is anti-inflammatory and can help treat allergic reactions and other inflammatory conditions. Studies have shown that taking black seed oil can boost sperm...

Moringa for Male Fertility

By Merab Inyika August 08, 2020 |

Infertility is an age old problem that has been a global challenge and there are lots of treatments, some good, while some are ineffective. Infertility may occur in men as a result of low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. It may also...

How to use Black Seed oil to Get Pregnant

By Merab Inyika July 29, 2020 |

The struggle to have children has existed for many generations. While herbal remedies have been used historically to improve fertility, modern science has conclusively proven that these remedies are actually quite effective in treating some of the causes which prevent conception. Black seed oil is one of the best natural...

Black seed oil for skin.

By Merab Inyika July 01, 2020 |

Black seed oil is extracted from a flowering plant called Nigella sativa. It contains thymol, thymoquinones and caryophyllene, the main components which attribute to its many health benefits. These components are responsible for the oil’s ability to fight off bacterial, fungal and viral infections. Here are some reasons why black...

Black seed oil for Acne

By Merab Inyika June 04, 2020 |

Black seed oil comes from the seeds of a fennel flower, the oil from the black seeds or black cumin is known for repairing and regenerating skin. The oil has been in use for decades in India and the Middle East, it is known as one of the best ingredients...

Benefits Of Black seed oil

By Merab Inyika May 06, 2020 |

Black seed—also called black caraway, black cumin, black onion seed, and Kalonji—comes from Nigella sativa, a flowering shrub that grows in the Middle East, and Asia. It contains chemical compounds called thymoquinone and caryophyllene that are known to contain certain health benefits. Black seed oil has shown promise in treating...